Id love to hear about the benefits of green smoothies in your life if you would like to know more about how to start introducing green smoothies into your diet sign up for my free 12 week e course my course will help you lose weight and improve your health starting today sign up for my free 12 week e course here. Here are some of the top health benefits of green smoothies 1 natural weight loss just about everyone who drinks green smoothies loses weight most people in my 10 day green smoothie cleanse report weight loss as well as participants in my reset 28 program green smoothies help you lose weight in several ways. A molecule of chlorophyll closely resembles a molecule of human blood drinking 2 3 cups of green smoothies a day will ensure you get plenty of alkalizing blood transfusing chlorophyll to help nourish and repair the cells in your body natural weight loss many individuals have reported significant weight loss by adding green smoothies to their . If weight loss is your goal incorporating green smoothies into your diet is an excellent way to supplement or even substitute your meals green smoothies are low in calories and sugar and they can be very filling veggies contain a lot of water and fiber which will fill you up and fight off snack cravings boost brain power another . Green smoothies benefits 1 lose weight naturally do you want to lose weight without any kind of medications and hard to perform the workouts green smoothie is the best ingredient to lose weight naturally the green smoothies are rich sources of minerals vitamins and phytonutrients